Make Peace With Your Past
What you are going through now will soon be a part of your past, so make peace with it now, so it doesn’t spoil the future and while you are at it, now is a good time to make peace with your past so it will stay there.
Take time to look at your past and realize that your past is your past and there is probably not much that you can do to change that. You may be able to contact those that you owe an apology to, but you cannot force those who owe you an apology to apologize. You cannot make your parents change the way they raised you but you can accept that they probably did the best that they could do at the time, or the best that they knew how to do. Accept that you are no longer the person you were in the past and realize that you may or may not handle the same situation the same way, knowing how things can turn out.
If you gave the best that you had during your marriage accept that you gave it your all, and if you didn’t give your all then realize that maybe if there is another relationship in your future that you could give more or maybe you need to give in another way.
What has happened has happened and cannot be changed, BUT you can change so the cycle stops. If you don’t take the time to review your past and accept it, you are bound to make the same mistakes again.